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Co-Regulation

This episode I discuss co-regulation, what it is, different times you’ve likely experienced it, important questions to ask yourselves about co-regulation, how stop-think and go applies and benefits for you and your partners. Check it out!

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dr_brian_shrawder

Marriage and Family Therapist|Professor|Author|Father|Husband

Norepinephrine is a neurotransmitter. #adhd #psych Norepinephrine is a neurotransmitter. #adhd #psychotherapistsofinstagram #attention #prefrontalcortex #mentalhealth
Working from home. #psychotherapistsofinstagram #w Working from home. #psychotherapistsofinstagram #workfromhome #accountability #fun #mentalhealth
Prefrontal Cortex and emotional regulation. #psych Prefrontal Cortex and emotional regulation. #psychotherapistsofinstagram #selfcare #adhd #mentalhealth #anxiety
ADHD and Addiction. #psychotherapistsofinstagram # ADHD and Addiction. #psychotherapistsofinstagram #adhd #addiction #impulsivity #executivefunctioning
Similarities and differences. #psychotherapistsofi Similarities and differences. #psychotherapistsofinstagram #adhd #trauma #selfcare #mentalhealth
ADHD and energy drinks. #psychotherapistsofinstagr ADHD and energy drinks. #psychotherapistsofinstagram #adhd #energydrinks #healthychoices #sleep
Part 2: Sympathetic dominance.#psychotherapistsofi Part 2: Sympathetic dominance.#psychotherapistsofinstagram #adhd #sleep #vagusnerve #sympatheticdominance
Sleep is important. #psychotherapistsofinstagram # Sleep is important. #psychotherapistsofinstagram #adhd #sleep #sympatheticnervoussystem #selfcare
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