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Tag: #SAFETY

Affirmative Therapy with Ana J.

Affirmative Therapy with Ana J.

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Review the questions and on a 1-10 scale; 10 strug

Review the questions and on a 1-10 scale; 10 struggles the most and 1 no struggle, rate yourself. Interesting is that the the ones you score highest tend to be your superpower. #marriage #relationships #primal #selflove #healthyrelationships #couples #selfcare #shrawderclinicalconsulting #empathy #insight #couplesgoals #healthyconnections #trauma #connection #survival

Do you and your partner fight for a better tomorro

Do you and your partner fight for a better tomorrow? Do you do it together? Virtually everything improves when you do it with someone else. Why not the love of your life? Working out together over time has strengthened our relationship in many ways. How can you and your partner strengthen your relationship? No excuses. #couples #couplegoals #couplestherapy #couplestherapist #shrawderclinicalconsulting #marriage #marriagegoals #marriagetherapy #strengthenyourmind #gymmotivation

The holiday season can be tough for a variety of r

The holiday season can be tough for a variety of reasons. Here are some ways to stay sane.
If your looking for mental health therapy and live in PA or NJ connect with me for information. #couples #couplesgoals #couplestherapy #couplesofinstagram #marriage #marriagetherapyofinstagram #family #holidays #shrawderclinicalconsulting #selfcare #selflove #couplestherapist #marriagetherapist

Infidelity is typically thought to be all about se

Infidelity is typically thought to be all about sex. The truth is that individual dynamics are often at play. When choosing a partner, take time and get to know them on a deeper level. Take time to build safety so that topics such as sex can be discussed comfortably. #couples #couplegoals #couplestherapy #couplestherapist #infidelity #betrayal #marriage #marriagetherapy #marriagetherapist #shrawderclinicalconsulting #healthycommunication #safety

Challenges are a part of life. Instead of giving u

Challenges are a part of life. Instead of giving up, give yourself some grace. Takes moment, regroup and get back to work. You can do it and your worth it. #selfcare #selflove #couples #love #challenges #couplestherapy #couplestherapist #relationships #personalgoals #shrawderclinicalconsulting #marriage #marriagegoals #marriagecounseling #marriagetherapist #gymmotivation #mentalhealthmatters

Over the last year I’ve had some health related

Over the last year I’ve had some health related challenges which required me to make changes. Working out has helped to strengthen parts of my body that were weak. I made the decision to change and strengthen myself for me and my family. #self care #personal health #family #selflove #mentalhealth #emotionregulation #marriage #fear #couples #individualgoals #physicalhealth #gymlife #gymmotivation #shrawderclinicalconsulting

Start living, try new things, be vulnerable. #life

Start living, try new things, be vulnerable. #life #vulnerability #vulnerabilityisstrength #relationshipgoals #selflove #selfcare #gymmotivation #shrawderclinicalconsulting #try #couplesgoals #marriagegoals

We can’t pour from an empty cup. I need to take

We can’t pour from an empty cup. I need to take care of me do I can be available for others. #supervision #selfcare #selflove #shrawderclinicalconsulting #marriage #couples #relationshipgoals #personalneeds #emotionregulation #exercise #gymmotivation

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