Skip to content

About
FAQ
Couples Therapy
Individual Therapy
Podcast
Blog
Appointments

Tag: #relationships #potholes #negativepatterns

Avoiding Relationship Potholes

Avoiding Relationship Potholes

Relationships tend to be more challenging because

Relationships tend to be more challenging because we make them this way by often not taking certain steps such as making a point to connect. #couples #marriage #marriagegoals #couplesgoals #couplestherapist #marriagedoc #connect #listen #understanding

Date your partner continuously. Love each other. A

Date your partner continuously. Love each other. Also, love yourself and practice self care so you can keep being at your best in the relationship. #couples #marriage .#selfcare #marriagegoals #couplesgoals #personalgoals #marriagedoc #showup

Here is a way you can manage those stressful situa

Here is a way you can manage those stressful situations so you can get back to work and spend less time stressing. #selfcare #groundingtechniques #stress #stressors #marriagedoc #selflove #work #mentalhealth

Appreciate differences between you and your partne

Appreciate differences between you and your partner. #couples #couplesgoals #marriage #marriagegoals #differences #healthycommunication #marriagedoc #safety #individuality

If you pay attention you will notice when situatio

If you pay attention you will notice when situations lead us to feeling fight/flight. Having this insight can be helpful to our overall wellbeing. #selfawareness #fight #flight #selfmonitoring #selfcare #trigger #nervoussystemregulation #marriagedoc #couples #individual #mentalhealth

Differences tend to show up not just between adult

Differences tend to show up not just between adults but adults and kids. This can lead to conflict between the two. It is another reason self care and self monitoring are important. #differentiation #differences #parenting #couples #marriage #marriagedoc #selfcare #selfmonitoring

We came and we all got the work done.

We came and we all got the work done.

Too often I hear people say that what they do does

Too often I hear people say that what they do does not impact others and this is wrong. #couples #couplestherapy #marriage #marriagetherapist #marriagedoc #couplestherapist #impact #couplesgoals #accountability

Follow on Instagram

Schedule a Free Consultation Here!

Individuality
Progressive Muscle Relaxation
How Do I Know If the Relationship is Over?
Why Your Marriage Is Struggling
Emotionally Feeling Crazy, my Wife is a Saint

READ MY PROFILE ON

© 2025 Shrawder Clinical Consulting, LLC website by BluErth

COUPLES THERAPY
INDIVIDUAL THERAPY
SUPERVISION PODCAST
CONTACT

Serving Williamsport, Harrisburg, Philadelphia, Pittsburgh and State College in Pennsylvania.

Let's Chat

Brian would love to talk with you! Please complete the form and he will get back to you as soon as possible.