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Tag: #relationships #potholes #negativepatterns

Avoiding Relationship Potholes

Avoiding Relationship Potholes

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Your mind lies to you often. Anytime we do somethi

Your mind lies to you often. Anytime we do something challenging our inner critic can tell us we won’t succeed or we can’t do something. Keep pushing forward and don’t believe the noise. #selfcare #personaldevelopment #responsibility #accountability #innercritic #selfesteem #personalgoals #selflove #pushforward #dontgiveup #shrawderclinicalconsulting

Too many couples lose track of the fact that they

Too many couples lose track of the fact that they are two individuals in a relationship. You need to do individual things which build you up and brings strength that you can then take back to your relationship. #couplesgoals #couples #couplesofinstagram #couplestherapy #marriageworks #marriage #marriagegoals #marriage365 #shrawderclinicalconsulting #marriagetherapyofinstagram #marriagetherapist #individuality #selflove #selfcare #accountability

Gotta love nature. This squirrel came out half dre

Gotta love nature. This squirrel came out half dressed. #nature #fun #laugh #selfcare #familyfun #sunnyday #family #picnic #nutjob

Self care practices drive so much of how we live e

Self care practices drive so much of how we live each moment. What are your practices of self care? #selflove #selfcare #selfprotection #connection #couplestherapist #couplegoals #couples #marriage #marriagegoals #marriage365 #marriageworks #marriagetherapy #marriagetherapyofinstagram #marriagetherapist #shrawderclinicalconsulting #individuality #responsibility #sccountability

Do things that make you feel good about yourself.

Do things that make you feel good about yourself. These activities can then benefit others aspects of your life. #relationships #selfdevelopment #selfcare #marriagetherapy #couplesgoals #couplestherapist #shrawderclinicalconsulting #gymrat #relationshipgoals #betterme #selfconfidence #accountability #responsibility

Learning and growing is tough. Having a supportive

Learning and growing is tough. Having a supportive partner that is grinding through day in and out you is a wonderful feeling. There are good days a tough but the key is coming together versus disconnecting. #couples #couplesgoals #couplesofinstagram #couplestherapy #couplestherapist #marriage #marriagegoals #marriage365 #marriage101 #marriagetherapy #marriagetherapist #marriagetherapyofinstagram #healthyrelationships #selfdevelopment #vulnerability #devoted #shrawderclinicalconsulting #responsibility #accountability

My goal is to be the best version of me. What is y

My goal is to be the best version of me. What is yours? I know my goal is multi faceted, but it’s worth getting up early and going to bed late. I also know I need my greatest support with me through it all. What do you need? #selfcare #selfimprovement #responsibility #accountability #shrawderclinicalconsulting #mentalhealth #marriage #live #learn #grow #challengeyourself #selflove #personaldrive #personalgoals #relationships #couples

There are simple things you can do to improve your

There are simple things you can do to improve your mood…get out of the house and walk, socialize, listen to music, jog, hike, read a good book, watch the sun rise and so on. #mood #mood-enhancer #shrawderclinicalconsulting #pennsylvania #pennsylvaniaisbeautiful #pennsylvania_wild #hike #walk #socialize #accountability #mentalhealth #selfcare #responsibility #emotionregulation

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