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Relationships tend to be more challenging because Relationships tend to be more challenging because we make them this way by often not taking certain steps such as making a point to connect. #couples #marriage #marriagegoals #couplesgoals #couplestherapist #marriagedoc #connect #listen #understanding
Date your partner continuously. Love each other. A Date your partner continuously. Love each other. Also, love yourself and practice self care so you can keep being at your best in the relationship. #couples #marriage .#selfcare #marriagegoals #couplesgoals #personalgoals #marriagedoc #showup
Here is a way you can manage those stressful situa Here is a way you can manage those stressful situations so you can get back to work and spend less time stressing. #selfcare #groundingtechniques #stress #stressors #marriagedoc #selflove #work #mentalhealth
Appreciate differences between you and your partne Appreciate differences between you and your partner. #couples #couplesgoals #marriage #marriagegoals #differences #healthycommunication #marriagedoc #safety #individuality
If you pay attention you will notice when situatio If you pay attention you will notice when situations lead us to feeling fight/flight. Having this insight can be helpful to our overall wellbeing. #selfawareness #fight #flight #selfmonitoring #selfcare #trigger #nervoussystemregulation #marriagedoc #couples #individual #mentalhealth
Differences tend to show up not just between adult Differences tend to show up not just between adults but adults and kids. This can lead to conflict between the two. It is another reason self care and self monitoring are important. #differentiation #differences #parenting #couples #marriage #marriagedoc #selfcare #selfmonitoring
We came and we all got the work done. We came and we all got the work done.
Too often I hear people say that what they do does Too often I hear people say that what they do does not impact others and this is wrong. #couples #couplestherapy #marriage #marriagetherapist #marriagedoc #couplestherapist #impact #couplesgoals #accountability
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